|Ripe orange fruits|
Physalis peruviana, is a South American plant native to Peru and Colombia in the nightshade family (Solanaceae), commonly known as Cape gooseberry or goldenberry, known in their countries of origin as uchuva, and in Hawaii called poha, in addition to numerous indigenous and regional names. The history of P. peruviana cultivation in South America can be traced to the Inca. It has been cultivated in England since the late 18th century, and in South Africa in the Cape of Good Hope since at least the start of the 19th century. Widely introduced in the 20th century, P. peruviana is cultivated or grows wild across the world in temperate and tropical regions.
P. peruviana is closely related to the tomatillo and the Chinese lantern. As a member of the plant family Solanaceae, it is related to a large number of edible plants, including tomatoes, eggplants, and potatoes.
P. peruviana is an annual in temperate locations, but perennial in the tropics. As a perennial, it develops into a diffusely branched shrub reaching 1–1.6 m (3.3–5.2 ft) in height, with spreading branches and velvety, heart-shaped leaves. The hermaphrodite flowers are bell-shaped and drooping, 15–20 mm (0.6–0.8 in) across, yellow with purple-brown spots internally. After the flower falls, the calyx expands, ultimately forming a beige husk fully enclosing the fruit.
The fruit is a round, smooth berry, resembling a miniature yellow tomato 1.25–2 cm (0.5–0.8 in) wide. Removed from its calyx, it is bright yellow to orange in color, and sweet when ripe, with a characteristic, mildly tart grape- or tomato-like flavor.
A prominent feature is the inflated, papery calyx enclosing each berry. The calyx is accrescent until the fruit is fully grown; at first, it is of normal size, but after the petals fall, it continues to grow until it forms a protective cover around the growing fruit. If the fruit is left inside the intact calyx husks, its shelf life at room temperature is about 30–45 days. The calyx is inedible.
|Nutritional value per 100 g (3.5 oz)|
|Energy||222 kJ (53 kcal)|
|Vitamin A equiv.||
Distribution and habitat
Physalis peruviana is native to the mountain slope regions of Peru and Chile. It grows in forests, forest edges, and riparian areas. It grows at high elevations of 500–3,000 m (1,600–9,800 ft) in its native region, but may also be found at sea level in Oceania and Pacific islands where it occurs widely in subtropical and warm, temperate conditions. Its latitude range is about 45 to 60, and its altitude range is generally from sea level to 3,000 m (9,800 ft). The plant has become invasive in some natural habitats, forming thickets, particularly in Hawaii and on other Pacific islands.
Pests and diseases
In South Africa, cutworms attack the Cape gooseberry in seedbeds, red spiders in the field, and potato tuber moths near potato fields. Hares damage young plants, and birds eat the fruits. Mites, whiteflies, and flea beetles can be problematic. Powdery mildew, soft brown scale, root rot, and viruses may affect plants. In New Zealand, plants can be infected by Candidatus liberibacter subsp. solanacearum.
P. peruviana is an economically useful crop as an exotic exported fruit, and is favored in breeding and cultivation programs of many countries. P. peruviana fruits are marketed in the United States as goldenberry and sometimes Pichuberry, named after Machu Picchu in order to associate the fruit with its origin in Peru.
Cape gooseberry is made into fruit-based sauces, pies, puddings, chutneys, jams, and ice cream, or eaten fresh in salads and fruit salads. In Latin America, it is often consumed as a batido or smoothie, and because of its showy husk, it is popular in restaurants as a decorative garnish for desserts. To enhance its food uses, hot air drying improved qualities of dietary fiber content, texture, and appearance.
According to nutrient analyses by the USDA, a 100 g serving of Cape gooseberries is low in energy (53 kcal) and contains moderate levels of vitamin C, thiamin, and niacin, while other nutrients are negligible (see table). Analyses of oil from different berry components, primarily its seeds, showed that linoleic acid and oleic acid were the main fatty acids, beta-sitosterol and campesterol were principal phytosterols, and the oil contained vitamin K and beta-carotene.
- Physalis pubescens (a closely related species, sprouts are noticeably less hairy)
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